Virtual counselling across Canada · Accepting new clients
You carry the weight of service.You don’t have to carry it alone.
Counselling for first responders, helping professionals, military members, veterans and their families. Connect virtually with care that understands the demands of service.
Accepting new clients · Free 15-minute new client consultation · Virtual care across Canada
For virtual appointments, you need a computer with a camera and microphone, a reliable internet connection, and a Jane account. Join from a private, comfortable space.

Clinical leadership
Jeffrey Kentel, MTS, MA, RP
Chief Clinical Officer & Co-founder
EMDR Certified · More than 25 years of experience
Jeff leads the clinical development of FRC Canada, with a focus on respectful, evidence-informed care for people affected by trauma, operational stress and the demands of helping professions.
“You do not have to explain everything in the first session. We can begin with what matters to you and work together at a pace that respects your needs.”
Jeff Kentel, Registered Psychotherapist and Chief Clinical Officer
Meet Jeff and explore current appointment options. Your initial session is a chance to discuss your needs and consider whether working together feels like a good fit.
Care that understands your working world
Room for your story. Respect for your choices.
Confidentiality comes first
Your care is a private professional relationship. Your therapist will explain information sharing, consent and the limits of confidentiality before treatment.
Start with a conversation
Your initial session is a chance to meet your therapist and consider the fit. You choose what you feel ready to share; the approach, pace and frequency are discussed together.
Appointments around shift work
Your work does not follow a standard Monday-to-Friday schedule. We offer flexible appointment options beyond a conventional workday, subject to clinician availability.
We are establishing a First Responder Volunteer Advisory Council so clinicians can learn directly about the cultures and responsibilities of the helping professions. Volunteers will answer general questions about professional life—not discuss patients or access client information.

Accepting new clients
Your next step can start today.
We welcome enquiries from first responders, helping professionals and their families. Explore appointment availability through Jane, or speak with our administrative team about getting started.
Appointment availability, suitability and location eligibility are confirmed individually. Please keep email enquiries general and do not include medical records or detailed personal health information.
Serving those who serve
Different professions. Shared commitment.
We recognize the work, the person behind it and the family that carries part of it home.
Who we support
Care for the person behind the profession.
We welcome first responders, emergency communications and public safety personnel, healthcare and social-service professionals, military members, veterans, Canadian Coast Guard, search and rescue personnel, and their partners and families.
Frontline service, investigations, oversight and leadership can bring different pressures. Your therapist begins with your individual experience.
See who we supportHow we can help
Care built around your needs.
Individual psychotherapy
Support for operational stress, PTSD, depression, anxiety, grief, loss and related concerns.
EMDR and trauma-focused care
Evidence-informed treatment, with preparation and pacing shaped to your needs and readiness.
Family support
Care for spouses, partners and family members living alongside the effects of service.
Virtual appointments
For some first responders, home is where they feel most secure and apart from the demands of work. Virtual care offers the option to connect from a familiar, private setting without travelling to an unfamiliar clinical environment. Your therapist will discuss whether the setting and virtual care are suitable for you.
Virtual care is available to eligible clients across Canada. Clinical suitability, appointment availability and your physical location are confirmed before treatment.

Why FRC Canada exists
Stronger people. Safer communities.
We bring together experience in mental-health care, first-response operations and organizational leadership to care for the people who protect and care for our communities. Service-related stress reaches families too.
About FRC CanadaContribute to FRC Canada
Help shape care that understands service.
Explore clinical opportunities or share your professional perspective through our volunteer Advisory Council.
Learn and connect
Independent resources for first responders and families
Explore peer support, Canadian public safety mental health information and programs for veterans, first responders and their families.
Peer support · Ontario
Boots on the Ground
Anonymous peer support for first responders, provided by fellow first responders. Visit the organisation for current contact options and service information.
Visit Boots on the GroundPeer support · Canada
Badge of Life Canada
Peer support, education and recovery resources for Canadian public safety personnel and their families affected by operational stress injuries.
Visit Badge of Life CanadaPrograms · Veterans, first responders and families
Wounded Warriors Canada
Mental health programs for trauma-exposed professionals, including veterans and first responders, and their families. Program eligibility and availability vary.
Visit Wounded Warriors CanadaEducation and research · Canada
CIPSRT
The Canadian Institute for Public Safety Research and Treatment offers public safety mental health research, practical information, webinars and resources.
Visit CIPSRTOnline support · Canadian public safety personnel
PSPNET
Free online mental health support designed for Canadian public safety personnel, with resources for families. Check current course and provincial eligibility directly.
Visit PSPNETCommunity resources · Canada
Canadian Mental Health Association
Mental health information and connections to local CMHA branches. Available programs and services differ by community.
Visit Canadian Mental Health AssociationThese organisations operate independently of FRC Canada. Confirm current services and eligibility directly with each provider. Listing does not imply a partnership or endorsement.
The Responder Report
Latest from Responder Report
Read our three-part introduction to FRC Canada, starting counselling and our Volunteer Advisory Council.
Start a conversation
Reaching out can be the hardest step.
Explore available consultation and therapy options through our secure booking page, or contact our administrative team for general information. As our team grows, we will help you find an appropriate therapist.
Create your Jane account, then choose New Client Consultation (Online) on our booking page to check availability for a free 15-minute initial consultation. Availability and suitability are confirmed individually. Creating an account does not confirm an appointment.
To join the waitlist, first create your FRC Canada client account in Jane, then sign in and add yourself to the waitlist. Online requests currently relate to Jeffrey Kentel. Client-created requests cover up to one month. Contact administration if you need help finding an appointment or requesting a longer waitlist period. Please do not email medical records or detailed personal health information.
How can we help?
Welcome to FRC Canada.
I’m your automated website guide. Choose an option below.
Appointments & new clients
Joining the waitlist? Create your FRC Canada client account in Jane first, then sign in and add yourself to the waitlist. Registration and a waitlist request do not confirm an appointment.
We are accepting new clients. Check availability in Jane or call administration for help getting started. Suitability and location eligibility are confirmed individually.
Book an AppointmentRegister & Join the WaitlistCall 1-888-415-3439Existing client access
Use Jane to manage your appointments and access online sessions. You can also link your FRC Canada account to the optional Jane for Clients mobile app.
Set up the Jane mobile app (opens in a new tab)Client AccessServices & who we support
Explore counselling for first responders, helping professionals and their families.
Explore servicesWho we supportPhysician & healthcare referrals
Begin with a general enquiry. Ask about a secure referral pathway before sharing personal health information.
Referral informationContact our team
Call 1-888-415-3439Contact informationPlease do not send medical records or detailed health information by ordinary email.













